Here is a chance to chat with your colleagues and with the Sanlam-Group wellness coach. Simply post your comment below – it will be reviewed by the wellness coach and published (with an answer if your comment included a question) within 2 working days.
Please note that this service is not private or confidential. Please note that this service does not replace medical care in any way so never delay seeking medical care on account of this service.
Colin was a medical practitioner (GP) from 1988 to 2000. Since then he has worked in the wellness field, designing, developing and delivering various products and services. Out of clinical practice for many years now he no longer practices medicine formally but retains a keen interest in helping people become more-well versions of themselves. He acts as a wellness coach and not as a medical practitioner today.
Colin's approach and philosophy is based on empowerment: the notion that people only need a little help to make choices they usually already want to anyway - it's about respect and support rather than instruction or correction.
Colin lives at the Vaal Dam with his wife Cathy. He spends time walking mountains, cycling, motorbike riding, kayaking, sailing and always looking for better & better balance.