Home exercise gear

There's a lot to be said for exercising out of the home (variety, interest, fresh air, instructors, high-end equipment, team sports, etc.) but there are also several good reasons for exercising at home (convenience, cost, family balance, privacy, etc.) and of course, pandemics create yet another reason to stay active while staying at home. [...]

By |2020-10-26T14:08:31+00:00Aug 21st, 2020|Active Living|0 Comments

Age vs Health-Age

You can never be too rich or too slim or too young, is a saying that most of us have heard (and yes, it can be seen to contain some discriminatory notions, but let's leave that aside for now). Let's think about age just a bit: Age, or chronological-age is how long we have [...]

By |2020-10-26T14:08:25+00:00Aug 21st, 2020|Active Living, Features|0 Comments
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