Have you ever felt uncomfortable in a conversation or situation, and not known how to set a boundary in a firm, yet respectful manner? Setting boundaries is important for your mental health. It’ll keep you and those around you safe, and prevent you from saying or doing things you may regret. Here are some [...]
Have you ever felt uncomfortable in a conversation or situation, and not known how to set a boundary in a firm, yet respectful manner? Setting boundaries is important for your mental health. It’ll keep you and those around you safe, and prevent you from saying or doing things you may regret. Here are some [...]
A recent Typhoid fever outbreak in the City of Tshwane has sparked conversation about water safety and hygiene. This alert aims to provide information on Typhoid fever, outline the associated risks, and provide guidance on prevention and early detection. Typhoid fever is a serious bacterial infection that can become life threatening if left [...]
What is year-end fatigue? Year-end fatigue is a wave of physical, mental, and emotional exhaustion that hits as the year draws to a close. It might not be a medical diagnosis, but it’s a real and relatable experience. After months of pushing through deadlines, responsibilities, and life’s daily stresses, your energy levels simply [...]
What do you do when “the most wonderful time of the year” just … isn’t? Sometimes, when end-of-year holidays roll around, celebration is the furthest thing from your mind. Whether you call it the holiday blues or bona fide holiday depression, you don’t have to navigate it alone. Contact your EAP Provider Toll Free: [...]
Downloadable files: WAM AfroCentric Absence Referral Form
Downloadable files: Managers Toolkit (pdf)
