Self-awareness is the master key to personal effectiveness—the foundation for all personal and professional growth. This session explores how “checking in” rather than “checking out” allows you to move from autopilot to intention, improving your decision-making and strengthening your connections at work and at home. Join us to discover ways to get to know yourself better and learn daily habits that bring about change, helping you lead yourself with clarity before you lead others.

Learning Objectives

  • Navigate your internal compass to understand the difference between how you see yourself and how you actually show up for others.

  • Move from autopilot to intention by learning how to catch yourself before you react emotionally, so you can choose a better response.

  • Own your blind spots by learning how to identify the hidden habits that might be getting in your way at work or home.

  • Learn why you remain at the centre of your path to growth.

  • Learn easy habits to bridge the gap between knowing, doing and being.

Speaker

Chantell Beiling Clinical and Operations Director

Date & Time

7 May 2026

Session 1 9:00 –10:00 (CLICK HERE TO JOIN NOW)

Session 2 15:00 –16:00 (CLICK HERE TO JOIN NOW)

No Registration Required