Seasonal Affective Disorder (SAD) and Beating the Winter/ Summer Blues: Recognising symptoms and proactive strategies.

Understanding SAD within the SA context taking the different seasonal components into consideration including the impact on workplace performance and leadership.

Learning objectives

  • Defining SAD

  • Understanding SAD in the SA context

  • Treatment for SAD

  • Proactive Tips to manage SAD

  • SAD and neurodiversity

  • Impact of SAD on the Corporate wellbeing

  • Leading during seasonal changes

Date & Time – Two Options

Speakers

  • Lauzanne Siebrits Clinical Team Leader

  • Nomsa Sithole Managerial Consultant