Nature and Our Mental Health

The relationship between nature and mental health is well established and offers many fascinating insights and benefits, underscoring the importance of integrating natural environments into daily life for psychological wellbeing.

Key talking points

  • Nature-exposure: what happens in our brain and bodies
  • Impact on mental health and broader wellbeing
  • Opportunities and ideas for nature integration in life
  • Challenges for nature access in a diverse modern world
  • Nature integration in our work lives

Date: Tuesday 25 November 2025
Session 1: 8:00 – 9:00 AM SAST
Session 2: 17:00 – 18:00 PM SAST

There is no registration required – simply click on the links attached to join the webinars.

By participating in this webinar, we may process your personal data (e.g., name, email address) to administer the webinar and ensure proper technical functionality. This data processing is conducted in compliance with applicable global data protection laws, including the General Data Protection Regulation (GDPR) and other privacy regulations.

We use Microsoft Teams – Live Events, a trusted global platform, to host this webinar. Please note that Microsoft may process personal data outside of your country. Microsoft is responsible for ensuring compliance with data protection regulations. You can find detailed Microsoft’s privacy policy here: https://privacy.microsoft.com/en/privacystatement .

You have the right to access, correct, delete, or restrict the processing of your personal data. For more details on how we handle your information, including exercising these rights, please refer to our privacy policy https://lyrahealthinternational.com/privacy-policy .

If you have any questions or concerns about your data, feel free to contact us at globaldpo@lyrahealth.com