Don’t hold your breath: influence on muscle pain.
Join us to discover the vital link between compromised breathing patterns and muscle tension. Learn how the “fight-or-flight” response impacts breathing patterns, contributing to chronic muscle pain in the neck and back.
Gain practical breathing exercises to optimise your nervous system and reduce unnecessary muscle tension for long-term pain relief.
LEARNING OBJECTIVES
Unpacking the importance of breathing for the human body. Understanding the stress response on muscle spasm and pain. Mastering different types of breathing.
SPEAKER
Dr. Renette Moller Musculoskeletal Manager and Chiropractor
18 May 2026 at 10:00am Click Here to Join Us. (No registration required)
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