Talk About Money: Financial Boundaries
What Men Need to Know About Their Heart
Men need to look after their heart, so they don’t have a heart attack or stroke. More men get heart disease than women,because: Their hormones are different They often have higher blood pressure More men smoke than women You should visit your doctor for a checkup: Even if you don’t feel sick If you [...]
Men’s Wellbeing – Which Wolf Are You Feeding?
Which wolf are you feeding? Training your thoughts for better wellbeing There’s an old Cherokee story about a chief who taught his grandson a valuable life lesson. “It’s as if a fight is going on inside me,” he said to his grandson, “a fight between two wolves.” It’s a fight inside every living person, [...]
Mastering Money Conversations: Talk About Money, Speak Up and Set Boundaries
Do money conversations stress you out? One in three people say money conversations are the most frightening conversations you can have. However, considering what a big impact money has on our relationships, having money conversations and setting boundaries is a vital skill to master. Do you know how to have a money conversation? Do [...]
Managing Stress & Anxiety
“Man is not worried by real problems so much as by his imagined anxieties about real problems” – Epictetus I firmly believe that we can master stress and anxiety if we adopt good habits that work for us. Poor physical and psychological health habits could be pulling us down and standing between us and [...]
Why it’s good to give your children chores
The family is our first experience of society, where we begin learning essential skills for life. To celebrate Youth Skills Day, we highlight the importance of helping children develop responsibility and valuable skills through age-appropriate activities at home. 1. It builds confidence and essential skills Chores help children build confidence and develop skills [...]
Supporting the health of the male body
Heart disease and cancer are the biggest threats to men today, followed by lung disease, stroke and diabetes. Yet men’s health is much overlooked, which means health issues are often not detected early, and may even have been avoided. Men, here are some tips for boosting your health: 1. Take care of your heart [...]
World Blood Donor Day 2025 – 14 June 2025
Give blood, give hope: together we save lives On 14 June, the world celebrates World Blood Donor Day, a global tribute to the millions of voluntary, unpaid blood donors who give others a second chance at life. Their generosity saves lives, strengthens communities and embodies the spirit of solidarity. It’s a day to say [...]
Men’s Mental Health Awareness Month And The Unique Challenges Men Face
June is Men’s Health Awareness Month – a call to create awareness about men’s specific health issues, from physical and emotional to mental health awareness. The focus of this article is on men’s mental-health – what to look out for when someone is struggling and information on when and how to seek help. Men’s [...]
