Your very own wellness coach who will reply to your question within 2 working days. Confidential. Free. That’s exactly what you get right here so feel free to ask away – the form is on the right.
This also page shows a selection of previous ask-the-coach queries (names removed of course), and the responses to the queries. It may well be that you’ll find something that concerns you here, and we hope the reading will prove helpful.
You can find out more about the wellness coach here.
Heart attack; recognising the signs
A heart attack is a medical condition where part of the heart suffers from a lack of blood flow &am [...]
Stroke; recognising the signs
A stroke is a medical condition where part of the brain suffers from a lack of blood flow & oxy [...]
My secret wellness weapon
My favourite wellness tip: use your diary I am a doctor and a wellness coach. I have made my living [...]
Ask-the-Coach: Headache
HOW DO I HANDLE MY HEADACHES? ------------------------------------------------ There are many differ [...]
Ask-the-Coach: Sweeteners
ARE SWEETENERS REALLY BAD FOR ME? ----------------------------------------------------- For many yea [...]
Ask-the-Coach: Genetics & Weight Loss
I HAVE HEARD ABOUT SOME NEW MEDICAL RESEARCH TO DO WITH GENETIC CONTROL OF WEIGHT LOSS? ------------ [...]
Ask-the-Coach: Energy
I FEEL SO TIRED ALL THE TIME AT WORK AND AT HOME. I JUST HAVE NO ENERGY, PLEASE HELP --------------- [...]
Ask-the-Coach: Weight Loss
I AM DESPERATE. I AM AT LEAST 20KG OVERWEIGHT AND HAVING TRIED MANY DIETS I JUST DON'T KNOW WHAT TO [...]
Ask-the-Coach: Preventing Heart Disease
MY FATHER HAD A HEART ATTACK AT AGE 52 AND I THINK MY GRANDPARENTS BOTH HAD HEART ATTACKS TOO. I AM [...]
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