Nutritional Series with Ashleigh Solomon Registered Dietitian
Nutritional Series with Ashleigh Solomon Registered Dietitian BACK TO MAIN IGNITE PAGE
Three Tips for Raising Successful Kids
Raising happy, successful kids is a huge challenge. Parenting is a real rollercoaster, one of the most daunting and rewarding journeys a human being can experience! One thing many parents worry about is how to prepare their children for a healthy, successful life as they grow up. Here are three important behaviours that will [...]
A Quickie (On Men’s Health)
Men are human. Men have health issues. Men have mental health issues. And yet we still live in a world where the “big boys don’t cry” mind-set remains commonplace. Men are busy (women too, we know). Men have short attention spans. Men like to “get to the point”… So here are some key health [...]
Peer Pressure
We think that this is a bit of controversial and worrying issue. We think that younger and older people may see the issue somewhat differently. We know that our role is not to instruct anyone. But we do think that a few thoughts on this matter may be helpful, for adults, parents, teenagers, and [...]
Metabolic Syndrome NEED TO KNOW
Here is a term you have probably heard of already. It has been in the news (health news) for many years now and it is certainly a key health risk concept. But do we all understand it? Before we get into this let us say that the science here is quite complex, still evolving [...]
Men and Suicide
Here is the thing: women report depression more than men do but three times more men than women succumb to suicide. Yes. Three times more. In almost all data from almost all counties going back several decades. What is going on? Life is hard. We all know this. One way it hits hard is [...]
Bullying
It is thought that one in four children experience bullying before they leave high school. One in four. That is a simple statistic and it is worth repeating. One in four. 25 percent. So, the odds are good that your immediate family includes bullying survivors. This therefore, is an important topic for most if [...]
Boils
Ouch! Anyone who has had even a single boil will know that these are painful, messy, horrid things. Boils are fairly common with most of us having had one or two at some stage, so let us look into this topic in a bit more detail. A boil is a skin infection caused by [...]
Week 5 Ignite 2021 recipe Spanish Chicken Stew (Slow Cooker) High Protein
Week 5 IGNITE Recipe Spanish Chicken Stew (Slow Cooker) High Protein DOWNLOAD THIS RECIPE (PDF) BACK TO RECIPE INDEX
Week 5 Ignite 2021 recipe Orange Bread Vegan
Week 5 IGNITE Recipe Orange Bread Vegan DOWNLOAD THIS RECIPE (PDF) BACK TO RECIPE INDEX