Think for a moment about why you work? We are sure you will agree, it is to earn a living – but does your money work for you as hard as you work to earn it?
Afrocentric Health cares about your financial wellness. They know that when a person is feeling financial stress it impacts every aspect of their life, from physical health, mental health, relationships and even productivity at work. The financial wellbeing and coaching program is Free, Confidential and Accessible for you and your family members to use.
Your financial coach is a generalist and can assist you no matter where you are on your financial journey. Whether you are needing guidance on budgeting, to selecting the right bank account for your personal needs, from accessing your credit report to helping you get out of the debt trap. We provide you with guidance on how to achieve your financial goals from buying a home, to a car. To ensuring you start to save today to secure your financial tomorrow. Helping you with ensuring you have a will in place and the right protection elements.
Access financial coaching – by simply emailing afrocentric@interfaceinc.co.za or calling us on 011 326 0060
Because we care, Because Afrocentric cares, Because your financial health is important.
If you need free and confidential help with money matters please make contact (service available to all Afrocentric staff):
- Contact no: 011 326 0060
- Email: afrocentric@interfaceinc.co.za
- Online: https://financialsolutions.interfaceinc.co.za/bf.php?fid=6025
August 2020 Newsletter
(Money) Secrets to Happiness
How Money Can Make You Happier
Money can’t buy happiness, right? Well, money can bring more happiness when it comes to providing security, savings for the future, spending wisely and the ability to give. Do your money matters affect your happiness level? Definitely! Financial stress impacts nearly every facet of your life negatively, affecting concentration and focus, your work performance and family responsibilities, and leading to problems in relationships. However, if you use your money to provide security, save for the future, spend wisely and the give generously, money can bring more happiness.
Security to pay the bills
Money can bring happiness when it affords us the security of having enough to pay the bills each month. When we are not financially secure, our happiness, health and relationships are negatively affected.
However, more money is not the only way to enjoy the security of having enough to pay the bills. You can also work on significantly reducing your bills and getting more value for the money you have.
Saving for the Future
When we have money to save for the future, it can also bring more happiness. Saving for the future provides peace of mind today by, for example, ensuring you have an emergency fund or a safety net for unforeseen events. Saving also enables a better future, creating the possibility of enjoying financial security in your golden years.
However, having more money is not the only way to save for the future. Take just R100 a month from your existing budget and begin saving today.
Spending wisely
It is not how much money we spend that makes us happier, but rather how we spend our money. Some believe that spending more on experiences will make them happy and others believe that buying things will make them happier. Either way, spend your money wisely on
things that matter to you!
Remember though that you can also bring more happiness into your life without spending a fortune, by spending time with people you love, doing things that you love to do and appreciating all the things you already have.
Being able to give
It makes most people happy to be able to give and to give generously. However, having more money is not the only way you can give generously. Happy people are generous with their time and talents. It also does not need to cost a cent – smile at a stranger, be kind on the road, or make a cup of coffee for a colleague.
Your money matters have a big impact on your happiness. Simply click here – your financial coach is ready to help with confidential and professional financial coaching and support – over the phone or electronically.
Yours in Financial Wellness
September 2020 Newsletter
Your Money Matters – Get It Done!
In our rushed modern life, it is easy to put off until “tomorrow” those financial matters that we know are important but are not urgent. Often, these important matters are left too late. There is, fortunately, a quick and easy way for you to get it done when it comes to your money matters – speak to your financial coach!
It is easy in today’s rushed, busy world to put off the tasks we know are important until “tomorrow”. Just a few common examples include budgeting, managing our debt, investing in a retirement plan, and saving.
If “tomorrow” comes too late, it can have serious financial implications, especially for our loved ones. A pertinent example is drafting a will. Many people put off drawing up a will and, when they die without a will, they leave their families with very difficult circumstances at a most trying
time.
Fortunately, there is a quick and easy way to get it done when it comes to your money matters: call on the assistance of your financial coach. Here are three important money matters that you – with the help of your financial coach – can get done today.
Draft Your Will
A will is one of the most important financial documents in your financial life. If you don’t have a will in place, you put your family and children at risk.
This is one of the most important things to get done and so don’t delay! Contact your financial coach today and get your will drafted and in place to protect those you love.
Draw Up A Budget
Instead of wondering where your money is going, you can use a budget to determine exactly where each cent goes and to decide what you want your money to do for you.
A budget is a vital tool for successful money management, and you can get it done quickly and easily with the help of your financial coach.
Make Time for Money Management
Managing your money requires time and effort, but not much if you get help from your financial coach! In fact, your coach can get you started using our 10 minute daily financial exercises that makes money management quick and easy.
To get it done when it comes to your money matters, simply click here to connect with your financial coach, who is ready to help with confidential and professional financial coaching and support – over the phone, electronically or face-to-face.
Yours in Financial Wellness
October 2020 Newsletter
Your Mind and Your Money – Money management for Better Mental Health
Financial stress and money disorders have a very negative effect on mental health. However, effectively dealing with money disorders and better managing the biggest financial stressors will have a significantly positive impact on your mental well-being.
Everyone experiences financial insecurity at some point – perhaps frantically trying to make ends meet each month, facing harassment from debt collectors, or worrying about paying for an unexpected medical expense, or a vehicle or major appliance breakdown. If you have been under this kind of stress, you will know how easily it can result in anxiety, panic or depression, negatively affecting your mental health.
Mental health includes our emotional, psychological, and social well-being, and it is very important, as it affects how we think, feel and act and therefore how we handle stress, relate to others, and make choices.
Dealing with Money Disorders
Mental health extends beyond the absence of money disorders, which has been defined as “chronic patterns of self-destructive financial behaviors” that include for example, compulsive buying disorder, compulsive spending, pathological gambling and financial denial or avoidance of financial problems.
Dealing with these money disorders is crucial. Your financial coach can assist you to identify and replace self-destructive financial habits with behaviors that will contribute positively to your mental well-being.
Managing Financial Stress Triggers
There are many financial stress triggers, but the most common include:
- having too much debt, and carrying the debts of a partner, spouse, or family members.
- spending more than you earn.
- bad planning.
- job loss and unemployment.
- not having savings to fall back on.
All these financial stress triggers can be managed effectively to protect your mental health.
For example, you can consider debt counselling or debt consolidation. You can draw up a budget to ensure you spend less than you earn. You can begin to plan ahead and to build up savings to fall back on during difficult times – an emergency fund and income protection insurance will go a long way to alleviate the stress of a job loss and unemployment.
Your financial coach is ready to assist you in dealing with money disorders and managing financial stress triggers, not only to improve your financial life, but also to make a significantly positive impact on your mental well-being.
Simply click here to connect with your financial coach, who is ready to help with confidential and professional financial coaching and support – over the phone, electronically or face-to-face.
Yours in Financial Wellness
November 2020 Newsletter
Financial Triggers – How to Manage Yours for A Better Financial Future…
Find out how to identify your personal financial triggers and how to handle them more effectively, so they don’t derail your plans for your financial future.
What are financial triggers?
We all have financial or spending triggers, activated by deeply rooted emotions in us and resulting in unwise financial decisions. Fortunately, we are not at the mercy of these triggers that often result in overspending, creating more debt and depleted savings, all of which jeopardize our financial success.
Since financial triggers can have a significant impact on your financial well-being, it is important to identify your triggers.
How to identify your financial triggers?
Some of the most common emotions that lead to poor financial decisions include stress, excitement, boredom, sadness and peer pressure. When stressed or sad, many people turn to ‘retail therapy’ splurging on a new outfit or buying luxuries they can’t afford to make them feel better. Others overspend on their family to ease the guilt of not spending enough time with them. Some are simply bored, just browsing through a shopping mall or online store – and end up with bags full of shopping they don’t need and can’t afford.
Maybe peer pressure or FOMO (Fear of Missing Out) is your trigger – making you spend money you don’t have on meals, drinks or entertainment, just to keep up with friends. Or perhaps you feel celebratory on a birthday or after a promotion or maybe, after a long hard week, you feel that you deserve a special treat.
Think about the times and the situations in which you made unplanned purchases, overspent, increased your debt or dipped into your savings. It will help you identify some of your biggest or most consistent financial triggers.
How to manage your financial triggers?
When you know your triggers, you can manage them. This means you can recognize an emotional state that triggers you, then take steps to change
the emotion or your response to it by having a set of alternative positive responses.
Let’s say you often want to sit down and enjoy a meal without the cooking and cleaning after a long tiring day, and you easily give in to the temptation to eat out or get take-aways. To counter this trigger, you could indulge in other ways to relax; stock up on prepared dinners that
are ready in minutes; and look out for specials so you can dine out for less on occasion.
Financial triggers can have a significantly negative effect on your financial situation.
Fortunately, it is not difficult to identify or manage your financial triggers – and you don’t have to do it alone! Your financial coach is ready to assist you to identify your personal financial triggers and to handle them more effectively, so you can achieve your plans and goals for your financial future.
Call: 011 326 0060 or 066 484 0326
Email: coach@interfaceinc.co.za
Simply click here to connect with your financial coach, who is ready to help with confidential and professional financial coaching and support – over the phone, electronically or face-to-face.
Yours in Financial Wellness
January 2021 Newsletter
Courage is what counts
How to prosper financially in 2021
Courage can be defined as the ability to do something that you are frightened or scared of. It is crucial to moving forward in every aspect of life, including our financial lives, especially as we start a new year after a tough and trying 2020.
People who don’t find the courage to face their financial fears, cannot prosper financially. Their fears prevent them from taking the action to improve their financial life. They fear opening or checking bank statements, accounts, or letters from service providers. They are too scared to tell their partners about their financial troubles or to take phone calls from creditors. They don’t have a budget – or simply ignore the budget they have. They dread taking an honest look at their financial habits, their spending, their debt, and their financial future, to make different financial choices and to reach out for assistance.
Unfortunately, not facing the reality of your financial situation is only makes matters worse, as interest levied, late payment charges and unbudgeted spending intensifies your financial challenges.
This is why financial courage – the ability to take the right financial action despite the fear – is crucial for moving forward financially instead of staying stuck in the cycle of surviving month after month.
Fortunately, it is not difficult to build your financial confidence. Here are four ways to find the courage to act and improve your financial life.
4 ways to build financial courage
- Change your mind – realise that finding the courage to take an honest look at your financial situation will make your life better, immediately and in the long run.
- Remember that building financial courage is a journey – you don’t need to confront all your financial fears at once, just start small and build your courage every day by doing one thing you feel scared of, like checking your bank balance or making arrangements with a creditor.
- Make a few courageous new choices – draw up a budget; cut up a credit card or add up the outstanding balance on all your debts.
- Realise you are not alone – reach out for help! It’s the same as going to a dentist: if you step through the fear and allow the dentist to help you, you can improve the situation.
Activate your courage
As we start a new year after a tough and trying 2020, we invite you to activate your courage by setting a big financial goal that will keep you inspired through 2021 and motivate you to take the courageous steps necessary to achieve your goal. Perhaps you dream of owning your own home or of enough savings for your own or your children’s further education, for a holiday or even just for peace of mind? Do you want to free yourself from debt? Perhaps you hope for a financially secure retirement?
Remember, your financial coach is ready to help! Simply contact your financial coach, click here for amazing support from helping you understand your financial situation and drawing up a budget, to consolidating debt, planning for your retirement and achieving your financial goal.
Yours in financial wellness