According to the latest research, almost a third of South Africans are Obese, but for most of us it’s a daily struggle.
Being overweight not only creates physical and medical health issues, but also psychological. Whilst it is true that the world of fashion and popular culture have gone too far in creating an almost impossible “ideal”, it is also true that most of us would be healthier and happier if we could manage our weight more effectively.
We can – perhaps not easily, but we can.
IGNITE is a 12-week challenge aimed at helping you to lose weight in a sensible and sustainable fashion. It has been developed using nutritional science along with medical expertise. The program completely recognizes and respects that only you can control your weight. The IGNITE program is here to support and empower you, while you become a healthier version of yourself.