PLEASE NOTE: Programme enrolment will close on the 25/06/2021 @ 10h00

Why do I want to participate in this programme?

According to the National Institutes of Health, Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times ( According to the World Health Organisation, Mental health is a state of well-being in which an individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community (

The objective for the proposed programme will be to support Sanlam employees from a mental health and emotional wellness point of view, which should lead to the following outcomes:

  • Improving the outlook of employees who may feel hopeless and lost in the current turbulent Covid-19 times that we live in.
  • Thinking, feeling and acting in a more positive manner.
  • Handling stress and anxiety better.
  • Being more resilient to better deal with failure, crisis and disappointment.
  • Relating better to others and developing deeper relationships.
  • Living a more purpose-driven life and improving self-esteem as a result.
  • Growing the ability to make better choices and live healthy habits.
  • A realisation of the importance of continuous personal growth.
  • Increasing productivity.
  • Energised, healthier and happier employees.

Click below to meet our Specialists

Dr Hekkie van der Westhuizen

Tony de Gouveia

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