Visit any Dis-Chem, Clicks or Pick n Pay pharmacy for free health screening.
Take along your employee no.
Take care of your health and your wealth
Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. Join this programme.
Fun challenge. Walk, run or cycle. 3km or 10km. Enter, take part, submit a photo, and stand a chance to win spot prizes.
WellQ wellness assessment, Be Active step-tracking, self-help zones, quality content, ask-the-coach and more.
Watch your Inbox.
Selected sites nationally.
Workplace primary healthcare clinics. Offering convenience and value to employees at selected sites.
All Sanlam Group employees are medical scheme members. Use your medical scheme benefits optimally.
Free & toll-free 24/7.
How well are you, really?
A 5-minute assessment.
Read true-life Sanlam wellness stories.
Submit your own story.
Every adult experiences it at some stage and in any given year 50% of adults have an episode of back pain.
Everybody needs to exercise and be active. Nearly everybody wants to. Only about half of us are actually living actively.
An important part of adult life and relationships, a good sex life is important to just about all of us.
Possibly the most unhealthy habit around, it causes heart disease, emphysema, many cancers, bad breath, wrinkles, stained teeth, and much more.
Stress is a major concern for many of us, with about 1 in 5 adults reporting significant levels of stress.
Overweight is a major issue for more and more of us today (about 50% of adults are medically overweight).
Your very own wellness coach who will reply to your question within 2 working days.
The war against HIV and AIDS has been underway for over 3 decades now.
Reliable content and other resources.
You will only need a mat for our online Pilates classes. However, Pilates also uses specialised resistance equipment, such as the reformer, on which a wide variety of exercises can be done.