Newsletter Goal Seriesanoop2018-09-13T10:13:35+00:00

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Lists

• Be Active
• Know More Weight
• Know More Stress
• Leader Pilot Group
• Know More EXERCISE
• Know More SMOKING
• Know More SEX
• Know More BACK PAIN
• Goal LOSE 4 KG
• Goal LOSE 8 KG
• Goal EXERCISE 3 TIMES A WEEK
• Goal WALK 8000 STEPS A DAY
• Goal STOP SMOKING
• Goal 5 fruit & veg
• Goal Breakfast
• Goal Sleep 7 hours
• Relax or Meditate
• Goal Watch Less TV
• Know More HIV