{"id":30421,"date":"2025-10-14T12:40:48","date_gmt":"2025-10-14T10:40:48","guid":{"rendered":"https:\/\/workcarewellness.co.za\/healthwise\/burnout-on-edge-navigating-anxiety-and-burnout-post-pandemic\/"},"modified":"2025-10-14T12:40:48","modified_gmt":"2025-10-14T10:40:48","slug":"burnout-on-edge-navigating-anxiety-and-burnout-post-pandemic","status":"publish","type":"post","link":"https:\/\/workcarewellness.co.za\/healthwise\/burnout-on-edge-navigating-anxiety-and-burnout-post-pandemic\/","title":{"rendered":"Burnout &#038; On Edge: Navigating Anxiety and Burnout Post-Pandemic"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"561\" title=\"Card-Burnout\" src=\"https:\/\/workcarewellness.co.za\/healthwise\/wp-content\/uploads\/sites\/20\/2025\/10\/Card-Burnout.jpg\" alt class=\"img-responsive wp-image-30422\" srcset=\"https:\/\/workcarewellness.co.za\/healthwise\/wp-content\/uploads\/sites\/20\/2025\/10\/Card-Burnout-200x140.jpg 200w, https:\/\/workcarewellness.co.za\/healthwise\/wp-content\/uploads\/sites\/20\/2025\/10\/Card-Burnout-400x281.jpg 400w, https:\/\/workcarewellness.co.za\/healthwise\/wp-content\/uploads\/sites\/20\/2025\/10\/Card-Burnout-600x421.jpg 600w, https:\/\/workcarewellness.co.za\/healthwise\/wp-content\/uploads\/sites\/20\/2025\/10\/Card-Burnout.jpg 800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><p>In a world still reeling from the aftershocks of the pandemic, many find themselves emotionally drained and mentally overwhelmed. This psychosocial talk explores how prolonged uncertainty, blurred boundaries and increased pressure have left lasting effects on our wellbeing. This session will unpack the signs of burnout and anxiety\u2014and discover tools to reset, refocus and reclaim balance post-pandemic.<\/p>\n<h3>Key talking points<\/h3>\n<ul>\n<li>Identifying burnout and anxiety triggers<\/li>\n<li>Assessing the psychosocial impact of the post-pandemic workplace<\/li>\n<li>Prioritising mental health in a demanding world<\/li>\n<li>Embedding wellbeing into organisational culture<\/li>\n<li>Finding your flow, personally and professionally<\/li>\n<li>Reminder of Lyra support services<\/li>\n<\/ul>\n<p>There is no registration required \u2013 simply click on the links and you will be redirected to the <b>Teams Live Event<\/b>.<\/p>\n<p><strong>Session 1<\/strong><br \/>\n16 Oct 2025 &#8211; 9am to 10am &#8211; <a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_NDY1ZWU3YmQtYTljYy00YzAzLWIzMGItYjMyZTE5OTRjODM1%40thread.v2\/0?context=%7B%22Tid%22%3A%22d057b38a-5e4e-45bc-ab42-db5bae3d1b1d%22%2C%22Oid%22%3A%22994591f8-4a6b-40b5-8f96-31a48563ffdf%22%2C%22IsBroadcastMeeting%22%3Atrue%2C%22role%22%3A%22a%22%7D&amp;btype=a&amp;role=a\" target=\"_blank\" rel=\"noopener\">JOIN NOW<\/a><\/p>\n<p><strong>Session 2<\/strong><br \/>\n16 Oct 2025 &#8211; 3pm to 4pm &#8211; <a href=\"https:\/\/teams.microsoft.com\/l\/meetup-join\/19%3ameeting_ZTg3ZTZkNDktM2NiMi00NWFjLWFjODctNWJiZTgzYzgxMzY2%40thread.v2\/0?context=%7B%22Tid%22%3A%22d057b38a-5e4e-45bc-ab42-db5bae3d1b1d%22%2C%22Oid%22%3A%22994591f8-4a6b-40b5-8f96-31a48563ffdf%22%2C%22IsBroadcastMeeting%22%3Atrue%2C%22role%22%3A%22a%22%7D&amp;btype=a&amp;role=a\" target=\"_blank\" rel=\"noopener\">JOIN NOW<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":30422,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-30421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature-articles"],"publishpress_future_action":{"enabled":false,"date":"2026-07-25 18:18:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/posts\/30421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/comments?post=30421"}],"version-history":[{"count":1,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/posts\/30421\/revisions"}],"predecessor-version":[{"id":30423,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/posts\/30421\/revisions\/30423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/media\/30422"}],"wp:attachment":[{"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/media?parent=30421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/categories?post=30421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/workcarewellness.co.za\/healthwise\/wp-json\/wp\/v2\/tags?post=30421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}