“Simple & Savvy: Fuel Your Thursday”

Overview: Save time with a meal that’s quick to prepare, easy to transport, and full of the energy you need to power through your day.

Lunch Idea: South African-Inspired Chickpea & Butternut Salad

  • Ingredients:
    • Roasted butternut cubes
    • Cooked chickpeas
    • Cherry tomatoes
    • Fresh coriander
    • Feta cheese crumbles
    • Olive oil & balsamic vinegar dressing
  • Instructions: Toss together roasted butternut, chickpeas, and tomatoes. Sprinkle with coriander and feta. Drizzle with a light olive oil and balsamic dressing.

Macronutrients & Calories:

  • Calories: 310 kcal
  • Protein: 12g
  • Carbs: 42g
  • Fat: 10g