- In 90-95% of cases no specific cause for high blood pressure is found but in 5-10% of cases an underlying medical condition is found.
- High Blood Pressure cannot be felt or sensed and so repeated measurements are needed to make the diagnosis. This is why it has been called The SILENT Killer.
- The main approaches to lifestyle management of high blood pressure are weight control, exercise, low-salt diet, moderate alcohol, and stress management.
- There are many medications used for high blood pressure. It can take time to find the ideal combination and dosage – the target is usually 140/90 or lower.
- High Blood Pressure is one of several cardiovascular risk factors. Others include overweight, not exercising, smoking, stress, high cholesterol and diabetes.
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